GAP factor 4.1% slower than flat · net elevation -9 m
Decision summary
Lower than 14% of comparable mapped races
Verified GPS route
Quick answers
RaceIndex has a GPS course file for 6 sjöar (Uppsala) 10K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
The 6 sjöar (Uppsala) 10K route has 222 m of ascent, 231 m of descent and an estimated 4.1% grade-adjusted pace penalty versus a flat route.
The 6 sjöar (Uppsala) 10K route starts at Fjällnora, near Lake Trehörningen, approx. 15 km east of Uppsala and finishes at Fjällnora (start and finish at the same location). Underfoot, expect a beach course. The setting includes countryside and coastal.
Luggage storage available in a tent near the start area.
Its normalised GAP factor is 4.1% slower than a flat course, with about 222 m of total ascent.