Where can I find the Kidney Wales CDF 10K route map?
Use the official course links on this page for the organiser route page, map PDF or route download.
Official course linksKidney Wales CDF 10K
This race edition
- Race date
- Date not confirmed for this distance
- Race timezone
- Timezone not confirmed
- Edition status
- Status not confirmed
Entry options
2026 edition
Entry options are not yet confirmed for this edition. Check the organiser before making plans.
true cost £164
Decision summary
Kidney Wales CDF 10K at a glance
- Entry fee
- £34
- Typical conditions
- 69/100
- Evidence depth
- 37 verified facts
Lower than 23% of comparable known fees
Historical race-date favourability, not a forecast
Source facts available
Route details
Known course facts at a glance
Kidney Wales CDF 10K has known course details for its 10k race. The summary below keeps the focus on what is confirmed for the course.
- Official distance
- 10 km
- Terrain
- Road, Mixed
- Scenery
- City, Riverside, Historic, Parkland, Countryside, Waterfront
Quick answers
What runners ask first
How hilly is the Kidney Wales CDF 10K?
The Kidney Wales CDF 10K is described as flat.
Where does the Kidney Wales CDF 10K route go?
The Kidney Wales CDF 10K route starts at Cardiff city centre near the Civic Centre (King Edward VII Avenue area) and finishes at Grandstand finish in the Edwardian Civic Centre, Cardiff. Underfoot, expect tarmac city roads; course measured by an AUKCM Grade 1 / IAAF / AIMS Grade B Course Measurer. It passes Cardiff Castle, Principality Stadium, River Taff, Sophia Gardens and Civic Centre. Part of the R4W 10K Series, a series of 10K road races hosted in Cardiff, Newport, Barry and Porthcawl.
What should runners know on race day for the Kidney Wales CDF 10K?
Run on closed roads with rolling road closures along the route to ensure safe passage of participants.
Race character
Scenery
- City
- Riverside
- Historic
- Parkland
- Countryside
- Waterfront
Atmosphere
- Big City
- Scenic Tour
- Charity
Terrain
- Road
- Mixed
- Elevation character
- Flat
- Technicality
- Non Technical
Entry, logistics and records
Records and field
- Field size
- 197 runners joined Team Kidney Wales in 2025, raising around £36,000 for the charity.
Entry requirements
- Entry status
- Past event: The listed edition date has passed.
- Qualification status
- Open Entry mass Participation 10K with no qualifying time; minimum age 15 on the day of the event.
Race day logistics
- Closed roads
- Run on closed roads with rolling road closures along the route to ensure safe passage of participants.
- Race village
- Yes
- Medal
- All finishers receive a finisher medal.
Access and course status
- Start
- Cardiff city centre near the Civic Centre (King Edward VII Avenue area).
- Finish
- Grandstand finish in the Edwardian Civic Centre, Cardiff.
- Measured course
- Yes
Course facts
- Course type
- Loop
- Surface
- Tarmac city roads; course measured by an AUKCM Grade 1 / IAAF / AIMS Grade B Course Measurer.
- Landmarks
- Cardiff Castle, Principality Stadium, River Taff, Sophia Gardens, Civic Centre, Pontcanna Fields, Llandaff Fields, Central Square
- Notable features
- Part of the R4W 10K Series, a series of 10K road races hosted in Cardiff, Newport, Barry and Porthcawl
- Passes Cardiff Castle and the Principality Stadium, crosses the River Taff and runs through Sophia Gardens (home of Welsh cricket) and the parkland of Pontcanna and Llandaff Fields
What does it really cost to run?
| Entry fee | £34 |
|---|---|
| Travel (modelled) | £40 |
| Accommodation (modelled) | £90 |
| Estimated total | £164 |
What are typical race-day conditions?
- 16°CTypical temperature
- 20 kphTypical wind
- 3 mmTypical rainfall
- 69Favourability /100
More race details
How much does the Kidney Wales CDF 10K cost?
The adult entry fee is £34, and the estimated true cost to the start line is about £164 including modelled travel and accommodation.