Trondheim Skogsmaraton 10K route map
raceindex.org has a GPS course file for Trondheim Skogsmaraton 10K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
Trondheim Skogsmaraton 10K
This race edition
- Race date
- Date not confirmed for this distance
- Race timezone
- Timezone not confirmed
- Edition status
- Status not confirmed
Entry options
2026 edition
Entry options are not yet confirmed for this edition. Check the organiser before making plans.
Modelled energy-cost change 4.2% versus flat · net elevation -0 m
Decision summary
Trondheim Skogsmaraton 10K at a glance
- Route ascent
- 232 m
- Typical conditions
- 85/100
- Evidence depth
- 23 verified facts
Lower than 13% of comparable mapped races
Historical race-date favourability, not a forecast
Stored GPS route
Quick answers
What runners ask first
How hilly is the Trondheim Skogsmaraton 10K?
The Trondheim Skogsmaraton 10K route has 232 m of ascent, 232 m of descent and an estimated 4.2% grade-adjusted pace penalty versus a flat route.
Where does the Trondheim Skogsmaraton 10K route go?
The Trondheim Skogsmaraton 10K route starts at Granåsen arena, Trondheim and finishes at Granåsen arena, Trondheim. Underfoot, expect mixed gravel, asphalt and terrain through forest, including a steep climb nicknamed "monsterbakken" up to Lian. The setting includes countryside and forest.
What should runners know on race day for the Trondheim Skogsmaraton 10K?
Self-service baggage storage in the basement of the arena building (jumping-hill building); toilets and showers on site. Personal music is allowed, but runners are asked to stay aware of surroundings on turns.
Race character
Scenery
- Countryside
- Forest
- City
- Lakeside
Atmosphere
- Community
- Scenic Tour
Terrain
- Trail
- Elevation character
- Hilly
Entry, logistics and records
Records and field
- Field size
- Over 1400 participants in 2025
Entry requirements
- Entry status
- Open entry: The held registration model is open entry and this edition is not marked sold out.
- Cut-off
- No official cutoff time; net (chip) time scoring from the actual start line crossing
Race day logistics
- Bag drop
- Self-service baggage storage in the basement of the arena building (jumping-hill building); toilets and showers on site
- Race village
- No
- On-course music
- Personal music is allowed, but runners are asked to stay aware of surroundings on turns
Access and course status
- Start
- Granåsen arena, Trondheim
- Finish
- Granåsen arena, Trondheim
- Nearest station
- Served by city bus lines 23 and 46 to Granåsen arena; limited parking, carpooling encouraged
Course facts
- Surface
- Mixed gravel, asphalt and terrain through forest, including a steep climb nicknamed "monsterbakken" up to Lian
How hilly is the Trondheim Skogsmaraton 10K?
- Steep descent 13%
- Descent 25%
- Flat 32%
- Climb 15%
- Steep climb 15%
- Total ascent
- 232 m
- Net elevation
- −0 m
- GAP factor
- 4.2%
- Longest climb
- 770 m at 8.3%
What are typical race-day conditions?
- 8°CTypical temperature
- 17 kphTypical wind
- 4 mmTypical rainfall
- 85Favourability /100
More race details
Is the Trondheim Skogsmaraton 10K flat?
Its normalised GAP factor is 4.2% slower than a flat course, with about 232 m of total ascent.