GAP factor 4.2% slower than flat · net elevation -0 m
Decision summary
Lower than 13% of comparable mapped races
Historical race-date favourability, not a forecast
Verified GPS route
Quick answers
RaceIndex has a GPS course file for Trondheim Skogsmaraton 10K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
The Trondheim Skogsmaraton 10K route has 232 m of ascent, 232 m of descent and an estimated 4.2% grade-adjusted pace penalty versus a flat route.
The Trondheim Skogsmaraton 10K route starts at Granåsen arena, Trondheim and finishes at Granåsen arena, Trondheim. Underfoot, expect mixed gravel, asphalt and terrain through forest, including a steep climb nicknamed "monsterbakken" up to Lian. The setting includes countryside and forest.
Self-service baggage storage in the basement of the arena building (jumping-hill building); toilets and showers on site. Personal music is allowed, but runners are asked to stay aware of surroundings on turns.
Its normalised GAP factor is 4.2% slower than a flat course, with about 232 m of total ascent.