Athens Marathon. The Authentic 10K or Zagori Mountain Running (ZMR) 10K — which comes out ahead?

Athens Marathon. The Authentic 10K has the stronger available profile on flat grade share, course flatness and conditions.

Route comparison snapshot

Athens Marathon. The Authentic 10K

Mapped route
Held
Elevation profile
Held
course flatness
0.2% Favoured
flat grade share
73.1% Favoured
lower ascent
79 m
climbing density
7.9 m/km
net elevation
-4 m
maximum grade
4.4%

Zagori Mountain Running (ZMR) 10K

Mapped route
Held
Elevation profile
Held
course flatness
21.3%
flat grade share
11.1%
lower ascent
447 m
climbing density
44.7 m/km
net elevation
12 m
maximum grade
36.4%
Head-to-head comparison
MetricAthens Marathon. The Authentic 10KZagori Mountain Running (ZMR) 10K
Flat grade share73.1%11.1%
GAP factor (% slower than flat)0.2%21.3%
Uphill share14.5%45.3%
Steep-up share0.0%30.9%
Downhill share12.4%43.6%
Total ascent (m)79 m447 m
Climbing density (m/km)7.9 m/km44.7 m/km
Longest climb length (m)2,130 m1,340 m
Longest climb gain (m)35 m188 m
Longest climb average grade1.6%14.0%
Total descent (m)83 m435 m
Net elevation (m)-4 m12 m
Max absolute grade4.4%36.4%
Start elevation (m)99 m1,050 m
Finish elevation (m)96 m1,062 m
Scenic score57/100100/100
Conditions80/10059/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Race facts that change the decision

Race facts comparison
FactAthens Marathon. The Authentic 10KZagori Mountain Running (ZMR) 10K
Schedule

Exact race date not confirmed. Event weekend starts 2026-11-07 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-07-17 (legacy event-level date).

LocationAthens, GreeceTsepelovo, Zagori, Ioannina, Greece
Actual distance10 km10 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
SceneryCity, Historic, Coastal, CountrysideForest, Canyon, Countryside, Mountain, Lakeside, Historic, Riverside
AtmosphereDestination, Big City, CompetitiveDestination, Wilderness, Scenic Tour
Total ascent79 m447 m
Climbing density7.9 m/km44.7 m/km
Total descent83 m435 m
Net elevation-4 m12 m
Max absolute grade4.4%36.4%
Flat grade share73.1%11.1%
GAP factor0.2%21.3%
Cutoff1:30:00Unavailable
Field capUnavailable500
Entry modelOpenOpen

Schedule

Athens Marathon. The Authentic 10K

Exact race date not confirmed. Event weekend starts 2026-11-07 (legacy event-level date).

Zagori Mountain Running (ZMR) 10K

Exact race date not confirmed. Event weekend starts 2026-07-17 (legacy event-level date).

Location

Athens Marathon. The Authentic 10K
Athens, Greece
Zagori Mountain Running (ZMR) 10K
Tsepelovo, Zagori, Ioannina, Greece

Actual distance

Athens Marathon. The Authentic 10K
10 km
Zagori Mountain Running (ZMR) 10K
10 km

raceindex.org mapped route held

Athens Marathon. The Authentic 10K
Held
Zagori Mountain Running (ZMR) 10K
Held

raceindex.org elevation profile held

Athens Marathon. The Authentic 10K
Held
Zagori Mountain Running (ZMR) 10K
Held

Scenery

Athens Marathon. The Authentic 10K
City, Historic, Coastal, Countryside
Zagori Mountain Running (ZMR) 10K
Forest, Canyon, Countryside, Mountain, Lakeside, Historic, Riverside

Atmosphere

Athens Marathon. The Authentic 10K
Destination, Big City, Competitive
Zagori Mountain Running (ZMR) 10K
Destination, Wilderness, Scenic Tour

Total ascent

Athens Marathon. The Authentic 10K
79 m
Zagori Mountain Running (ZMR) 10K
447 m

Climbing density

Athens Marathon. The Authentic 10K
7.9 m/km
Zagori Mountain Running (ZMR) 10K
44.7 m/km

Total descent

Athens Marathon. The Authentic 10K
83 m
Zagori Mountain Running (ZMR) 10K
435 m

Net elevation

Athens Marathon. The Authentic 10K
-4 m
Zagori Mountain Running (ZMR) 10K
12 m

Max absolute grade

Athens Marathon. The Authentic 10K
4.4%
Zagori Mountain Running (ZMR) 10K
36.4%

Flat grade share

Athens Marathon. The Authentic 10K
73.1%
Zagori Mountain Running (ZMR) 10K
11.1%

GAP factor

Athens Marathon. The Authentic 10K
0.2%
Zagori Mountain Running (ZMR) 10K
21.3%

Cutoff

Athens Marathon. The Authentic 10K
1:30:00
Zagori Mountain Running (ZMR) 10K
Unavailable

Field cap

Athens Marathon. The Authentic 10K
Unavailable
Zagori Mountain Running (ZMR) 10K
500

Entry model

Athens Marathon. The Authentic 10K
Open
Zagori Mountain Running (ZMR) 10K
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, Athens Marathon. The Authentic 10K or Zagori Mountain Running (ZMR) 10K?

Athens Marathon. The Authentic 10K has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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