Lift Bridge Road Races 5K or Lift Bridge Road Races 10K — which comes out ahead?

Lift Bridge Road Races 5K and Lift Bridge Road Races 10K split the available advantages, so the better choice depends on which metric matters most to the runner.

Route comparison snapshot

Lift Bridge Road Races 5K

Mapped route
Held
Elevation profile
Held
course flatness
2.6%
flat grade share
79.1% Favoured
lower ascent
40 m
climbing density
8.1 m/km
net elevation
20 m
maximum grade
13.1%

Lift Bridge Road Races 10K

Mapped route
Held
Elevation profile
Held
course flatness
2.1% Favoured
flat grade share
73.6%
lower ascent
84 m
climbing density
8.4 m/km
net elevation
29 m
maximum grade
12.9%
Head-to-head comparison
MetricLift Bridge Road Races 5KLift Bridge Road Races 10K
Flat grade share79.1%73.6%
GAP factor (% slower than flat)2.6%2.1%
Uphill share14.6%16.1%
Steep-up share2.3%1.2%
Downhill share6.2%10.4%
Total ascent (m)40 m84 m
Climbing density (m/km)8.1 m/km8.4 m/km
Longest climb length (m)600 m390 m
Longest climb gain (m)12 m13 m
Longest climb average grade1.9%3.3%
Total descent (m)21 m55 m
Net elevation (m)20 m29 m
Max absolute grade13.1%12.9%
Start elevation (m)269 m260 m
Finish elevation (m)289 m289 m
Scenic score100/100100/100
Conditions26/10026/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Same-distance comparisons are most meaningful; cross-distance metrics are contextual.

Race facts that change the decision

Race facts comparison
FactLift Bridge Road Races 5KLift Bridge Road Races 10K
Schedule

Exact race date not confirmed. Event weekend starts 2026-06-27 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-06-27 (legacy event-level date).

LocationStillwater, MinnesotaStillwater, Minnesota
Actual distance5 km10 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typePoint To PointPoint To Point
SurfacePaved roads and paved trailsPaved roads and paved trails
TerrainTrailTrail
SceneryLakeside, Riverside, Waterfront, Historic, Forest, ParklandLakeside, Riverside, Waterfront, Historic, Forest, Parkland
AtmosphereCommunity, Festival, DestinationCommunity, Festival, Destination
Total ascent40 m84 m
Climbing density8.1 m/km8.4 m/km
Total descent21 m55 m
Net elevation20 m29 m
Max absolute grade13.1%12.9%
Flat grade share79.1%73.6%
GAP factor2.6%2.1%
Entry modelOpenOpen

Schedule

Lift Bridge Road Races 5K

Exact race date not confirmed. Event weekend starts 2026-06-27 (legacy event-level date).

Lift Bridge Road Races 10K

Exact race date not confirmed. Event weekend starts 2026-06-27 (legacy event-level date).

Location

Lift Bridge Road Races 5K
Stillwater, Minnesota
Lift Bridge Road Races 10K
Stillwater, Minnesota

Actual distance

Lift Bridge Road Races 5K
5 km
Lift Bridge Road Races 10K
10 km

raceindex.org mapped route held

Lift Bridge Road Races 5K
Held
Lift Bridge Road Races 10K
Held

raceindex.org elevation profile held

Lift Bridge Road Races 5K
Held
Lift Bridge Road Races 10K
Held

Course type

Lift Bridge Road Races 5K
Point To Point
Lift Bridge Road Races 10K
Point To Point

Surface

Lift Bridge Road Races 5K
Paved roads and paved trails
Lift Bridge Road Races 10K
Paved roads and paved trails

Terrain

Lift Bridge Road Races 5K
Trail
Lift Bridge Road Races 10K
Trail

Scenery

Lift Bridge Road Races 5K
Lakeside, Riverside, Waterfront, Historic, Forest, Parkland
Lift Bridge Road Races 10K
Lakeside, Riverside, Waterfront, Historic, Forest, Parkland

Atmosphere

Lift Bridge Road Races 5K
Community, Festival, Destination
Lift Bridge Road Races 10K
Community, Festival, Destination

Total ascent

Lift Bridge Road Races 5K
40 m
Lift Bridge Road Races 10K
84 m

Climbing density

Lift Bridge Road Races 5K
8.1 m/km
Lift Bridge Road Races 10K
8.4 m/km

Total descent

Lift Bridge Road Races 5K
21 m
Lift Bridge Road Races 10K
55 m

Net elevation

Lift Bridge Road Races 5K
20 m
Lift Bridge Road Races 10K
29 m

Max absolute grade

Lift Bridge Road Races 5K
13.1%
Lift Bridge Road Races 10K
12.9%

Flat grade share

Lift Bridge Road Races 5K
79.1%
Lift Bridge Road Races 10K
73.6%

GAP factor

Lift Bridge Road Races 5K
2.6%
Lift Bridge Road Races 10K
2.1%

Entry model

Lift Bridge Road Races 5K
Open
Lift Bridge Road Races 10K
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, Lift Bridge Road Races 5K or Lift Bridge Road Races 10K?

Lift Bridge Road Races 10K has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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How figures are calculated →