Run the Rainbow for Children's 5K or Run the Rainbow for Children's 10K — which comes out ahead?

Run the Rainbow for Children's 5K and Run the Rainbow for Children's 10K split the available advantages, so the better choice depends on which metric matters most to the runner.

Route comparison snapshot

Run the Rainbow for Children's 5K

Mapped route
Held
Elevation profile
Held
course flatness
1.2% Favoured
flat grade share
48.7%
lower ascent
63 m
climbing density
12.5 m/km
net elevation
-0 m
maximum grade
7.4%

Run the Rainbow for Children's 10K

Mapped route
Held
Elevation profile
Held
course flatness
1.2%
flat grade share
50.2% Favoured
lower ascent
117 m
climbing density
11.7 m/km
net elevation
0 m
maximum grade
8.3%
Head-to-head comparison
MetricRun the Rainbow for Children's 5KRun the Rainbow for Children's 10K
Flat grade share48.7%50.2%
GAP factor (% slower than flat)1.2%1.2%
Uphill share26.0%25.0%
Steep-up share1.6%2.9%
Downhill share25.2%24.9%
Total ascent (m)63 m117 m
Climbing density (m/km)12.5 m/km11.7 m/km
Longest climb length (m)870 m790 m
Longest climb gain (m)23 m22 m
Longest climb average grade2.6%2.8%
Total descent (m)63 m117 m
Net elevation (m)-0 m0 m
Max absolute grade7.4%8.3%
Start elevation (m)89 m89 m
Finish elevation (m)89 m89 m
Scenic score69/10069/100
Conditions68/10068/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Same-distance comparisons are most meaningful; cross-distance metrics are contextual.

Race facts that change the decision

Race facts comparison
FactRun the Rainbow for Children's 5KRun the Rainbow for Children's 10K
Schedule

Exact race date not confirmed. Event weekend starts 2026-03-21 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-03-21 (legacy event-level date).

LocationJackson, MississippiJackson, Mississippi
Actual distance5 km10 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typeLoopUnavailable
SurfacePaved city streets through downtown Jackson and surrounding neighborhoods.Paved city streets through downtown Jackson and surrounding neighborhoods.
TerrainBeachBeach
SceneryCity, Waterfront, Historic, DesertCity, Waterfront, Historic, Desert
AtmosphereCharity, CommunityCharity, Community
Total ascent63 m117 m
Climbing density12.5 m/km11.7 m/km
Total descent63 m117 m
Net elevation-0 m0 m
Max absolute grade7.4%8.3%
Flat grade share48.7%50.2%
GAP factor1.2%1.2%
Entry modelOpenOpen

Schedule

Run the Rainbow for Children's 5K

Exact race date not confirmed. Event weekend starts 2026-03-21 (legacy event-level date).

Run the Rainbow for Children's 10K

Exact race date not confirmed. Event weekend starts 2026-03-21 (legacy event-level date).

Location

Run the Rainbow for Children's 5K
Jackson, Mississippi
Run the Rainbow for Children's 10K
Jackson, Mississippi

Actual distance

Run the Rainbow for Children's 5K
5 km
Run the Rainbow for Children's 10K
10 km

raceindex.org mapped route held

Run the Rainbow for Children's 5K
Held
Run the Rainbow for Children's 10K
Held

raceindex.org elevation profile held

Run the Rainbow for Children's 5K
Held
Run the Rainbow for Children's 10K
Held

Course type

Run the Rainbow for Children's 5K
Loop
Run the Rainbow for Children's 10K
Unavailable

Surface

Run the Rainbow for Children's 5K
Paved city streets through downtown Jackson and surrounding neighborhoods.
Run the Rainbow for Children's 10K
Paved city streets through downtown Jackson and surrounding neighborhoods.

Terrain

Run the Rainbow for Children's 5K
Beach
Run the Rainbow for Children's 10K
Beach

Scenery

Run the Rainbow for Children's 5K
City, Waterfront, Historic, Desert
Run the Rainbow for Children's 10K
City, Waterfront, Historic, Desert

Atmosphere

Run the Rainbow for Children's 5K
Charity, Community
Run the Rainbow for Children's 10K
Charity, Community

Total ascent

Run the Rainbow for Children's 5K
63 m
Run the Rainbow for Children's 10K
117 m

Climbing density

Run the Rainbow for Children's 5K
12.5 m/km
Run the Rainbow for Children's 10K
11.7 m/km

Total descent

Run the Rainbow for Children's 5K
63 m
Run the Rainbow for Children's 10K
117 m

Net elevation

Run the Rainbow for Children's 5K
-0 m
Run the Rainbow for Children's 10K
0 m

Max absolute grade

Run the Rainbow for Children's 5K
7.4%
Run the Rainbow for Children's 10K
8.3%

Flat grade share

Run the Rainbow for Children's 5K
48.7%
Run the Rainbow for Children's 10K
50.2%

GAP factor

Run the Rainbow for Children's 5K
1.2%
Run the Rainbow for Children's 10K
1.2%

Entry model

Run the Rainbow for Children's 5K
Open
Run the Rainbow for Children's 10K
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, Run the Rainbow for Children's 5K or Run the Rainbow for Children's 10K?

Run the Rainbow for Children's 5K has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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How figures are calculated →