Flint Hills 50 and Marathon Ultramarathon or The Hawk Hundred (Lawrence) Ultramarathon — which comes out ahead?

Flint Hills 50 and Marathon Ultramarathon has the stronger available profile on flat grade share, course flatness and conditions.

Route comparison snapshot

Flint Hills 50 and Marathon Ultramarathon

Mapped route
Held
Elevation profile
Held
course flatness
0.6% Favoured
flat grade share
68.1% Favoured
lower ascent
655 m
climbing density
8.1 m/km
net elevation
-1 m
maximum grade
9.6%

The Hawk Hundred (Lawrence) Ultramarathon

Mapped route
Held
Elevation profile
Held
course flatness
1.2%
flat grade share
60.6%
lower ascent
1,527 m
climbing density
9.5 m/km
net elevation
8 m
maximum grade
15.2%
Head-to-head comparison
MetricFlint Hills 50 and Marathon UltramarathonThe Hawk Hundred (Lawrence) Ultramarathon
Flat grade share68.1%60.6%
GAP factor (% slower than flat)0.6%1.2%
Uphill share16.3%20.1%
Steep-up share1.0%2.8%
Downhill share15.6%19.3%
Total ascent (m)655 m1,527 m
Climbing density (m/km)8.1 m/km9.5 m/km
Longest climb length (m)1,320 m1,110 m
Longest climb gain (m)26 m32 m
Longest climb average grade2.0%2.9%
Total descent (m)656 m1,518 m
Net elevation (m)-1 m8 m
Max absolute grade9.6%15.2%
Start elevation (m)313 m292 m
Finish elevation (m)312 m301 m
Scenic score31/100100/100
Conditions77/10046/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Race facts that change the decision

Race facts comparison
FactFlint Hills 50 and Marathon UltramarathonThe Hawk Hundred (Lawrence) Ultramarathon
Schedule

Exact race date not confirmed. Event weekend starts 2027-04-10 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-09-12 (legacy event-level date).

LocationManhattan, KansasLawrence, Kansas
Actual distance80.5 km160.9 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typeLapsLaps
SurfaceDirt RoadTechnical rolling singletrack trail through Clinton State Park, including a scenic shoreline red Blazed section, the Cactus Ridge section and a 2.5 Mile loop with two ascents of Bunker Hill.
Elevation characterUnavailableRolling
TerrainRoad, TrailTrail
SceneryCountryside, WaterfrontParkland, Coastal, Forest, Lakeside, Countryside
TechnicalityUnavailableTechnical
Total ascent655 m1,527 m
Climbing density8.1 m/km9.5 m/km
Total descent656 m1,518 m
Net elevation-1 m8 m
Max absolute grade9.6%15.2%
Flat grade share68.1%60.6%
GAP factor0.6%1.2%
Cutoff14:00:0032:00:00
Entry modelOpenOpen

Schedule

Flint Hills 50 and Marathon Ultramarathon

Exact race date not confirmed. Event weekend starts 2027-04-10 (legacy event-level date).

The Hawk Hundred (Lawrence) Ultramarathon

Exact race date not confirmed. Event weekend starts 2026-09-12 (legacy event-level date).

Location

Flint Hills 50 and Marathon Ultramarathon
Manhattan, Kansas
The Hawk Hundred (Lawrence) Ultramarathon
Lawrence, Kansas

Actual distance

Flint Hills 50 and Marathon Ultramarathon
80.5 km
The Hawk Hundred (Lawrence) Ultramarathon
160.9 km

raceindex.org mapped route held

Flint Hills 50 and Marathon Ultramarathon
Held
The Hawk Hundred (Lawrence) Ultramarathon
Held

raceindex.org elevation profile held

Flint Hills 50 and Marathon Ultramarathon
Held
The Hawk Hundred (Lawrence) Ultramarathon
Held

Course type

Flint Hills 50 and Marathon Ultramarathon
Laps
The Hawk Hundred (Lawrence) Ultramarathon
Laps

Surface

Flint Hills 50 and Marathon Ultramarathon
Dirt Road
The Hawk Hundred (Lawrence) Ultramarathon
Technical rolling singletrack trail through Clinton State Park, including a scenic shoreline red Blazed section, the Cactus Ridge section and a 2.5 Mile loop with two ascents of Bunker Hill.

Elevation character

Flint Hills 50 and Marathon Ultramarathon
Unavailable
The Hawk Hundred (Lawrence) Ultramarathon
Rolling

Terrain

Flint Hills 50 and Marathon Ultramarathon
Road, Trail
The Hawk Hundred (Lawrence) Ultramarathon
Trail

Scenery

Flint Hills 50 and Marathon Ultramarathon
Countryside, Waterfront
The Hawk Hundred (Lawrence) Ultramarathon
Parkland, Coastal, Forest, Lakeside, Countryside

Technicality

Flint Hills 50 and Marathon Ultramarathon
Unavailable
The Hawk Hundred (Lawrence) Ultramarathon
Technical

Total ascent

Flint Hills 50 and Marathon Ultramarathon
655 m
The Hawk Hundred (Lawrence) Ultramarathon
1,527 m

Climbing density

Flint Hills 50 and Marathon Ultramarathon
8.1 m/km
The Hawk Hundred (Lawrence) Ultramarathon
9.5 m/km

Total descent

Flint Hills 50 and Marathon Ultramarathon
656 m
The Hawk Hundred (Lawrence) Ultramarathon
1,518 m

Net elevation

Flint Hills 50 and Marathon Ultramarathon
-1 m
The Hawk Hundred (Lawrence) Ultramarathon
8 m

Max absolute grade

Flint Hills 50 and Marathon Ultramarathon
9.6%
The Hawk Hundred (Lawrence) Ultramarathon
15.2%

Flat grade share

Flint Hills 50 and Marathon Ultramarathon
68.1%
The Hawk Hundred (Lawrence) Ultramarathon
60.6%

GAP factor

Flint Hills 50 and Marathon Ultramarathon
0.6%
The Hawk Hundred (Lawrence) Ultramarathon
1.2%

Cutoff

Flint Hills 50 and Marathon Ultramarathon
14:00:00
The Hawk Hundred (Lawrence) Ultramarathon
32:00:00

Entry model

Flint Hills 50 and Marathon Ultramarathon
Open
The Hawk Hundred (Lawrence) Ultramarathon
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, Flint Hills 50 and Marathon Ultramarathon or The Hawk Hundred (Lawrence) Ultramarathon?

Flint Hills 50 and Marathon Ultramarathon has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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How figures are calculated →