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About RaceIndexOur methodologyData coverageCyclingTriathlon

Lakeland Trails Coniston Marathon, Half, Mini-10k & 5k

  • Coniston
  • North West
  • Rural
Data current as of

Official event website & entry ↗

Same event — which distance suits you?

DistanceAscentClimb densityDescentNet elevationMax absolute gradeGAP factor
Marathon900 m21.3 m/km899 m0 m21.8%4.8%
Half Marathon503 m23.8 m/km503 m0 m23.9%6.0%
10K318 m31.8 m/km317 m0 m24.6%8.7%
5K162 m32.4 m/km162 m-1 m19.1%6.4%

Marathon

Ascent
900 m
Climb density
21.3 m/km
Descent
899 m
Net elevation
0 m
Max absolute grade
21.8%
GAP factor
4.8%

Half Marathon

Ascent
503 m
Climb density
23.8 m/km
Descent
503 m
Net elevation
0 m
Max absolute grade
23.9%
GAP factor
6.0%

10K

Ascent
318 m
Climb density
31.8 m/km
Descent
317 m
Net elevation
0 m
Max absolute grade
24.6%
GAP factor
8.7%

5K

Ascent
162 m
Climb density
32.4 m/km
Descent
162 m
Net elevation
-1 m
Max absolute grade
19.1%
GAP factor
6.4%

GAP is modelled energy-cost change versus flat, not a time penalty. Unavailable cells mean no sourced value is available yet. Click a distance for its full page.

Compare distances at this event

Same-event questions

What distances does Lakeland Trails Coniston Marathon, Half, Mini-10k & 5k offer?

Lakeland Trails Coniston Marathon, Half, Mini-10k & 5k offers Marathon, Half Marathon, 10K, 5K, all run from the same event.

Typical conditions on race weekend

  • 14°CTypical temperature
  • 20 kphTypical wind
  • 3 mmTypical rainfall
  • 76Favourability /100
Typical conditions for the race date and locality, warmer than the endurance-optimal window. These are climatological norms, not a forecast, and are shared across every distance at this event.

Explore each distance

How we calculated this

Published facts and derived model outputs on this page are tied to stored sources or a published, version-locked methodology. We show the provenance so runners, coaches and organisers can check it. Data on this page is current as of .

Derived numbers use scoring-methodology-v1.0.

Sources used on this page (3)

Read the full methodology →

Source-backed sections

available route profile, race-day conditions, and source facts are shown on this event page. Sections appear only when their source-backed data is available.