GAP factor 96.0% slower than flat · net elevation 368 m
Decision summary
Lower than 61% of comparable mapped races
1:00:00 total cut-off
Historical race-date favourability, not a forecast
Verified GPS route
Quick answers
RaceIndex has a GPS course file for Chudy Wawrzyniec (Rajcza) 3K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
The Chudy Wawrzyniec (Rajcza) 3K route has 387 m of ascent, 19 m of descent and an estimated 96.0% grade-adjusted pace penalty versus a flat route.
The Chudy Wawrzyniec (Rajcza) 3K route starts at Rajcza, Beskid Żywiecki and finishes at Ujsoły. Underfoot, expect a trail course. The setting includes countryside and mountain. Runners on the main route choose their final distance (50+, 80+ or 100+) on the course at a decision point around Wielka Rycerzowa.
Its normalised GAP factor is 96.0% slower than a flat course, with about 387 m of total ascent.