• 36K
  • 35.5 km
  • Kuusamo / Ruka
  • Event dates
  • Open entry

NUTS Karhunkierros 36K

This race edition

Race date
Date not confirmed for this distance
Race timezone
Timezone not confirmed
Edition status
Status not confirmed

Entry options

2027 edition

Entry options are not yet confirmed for this edition. Check the organiser before making plans.

Modelled energy-cost change 5.1% versus flat · net elevation 127 m

Decision summary

NUTS Karhunkierros 36K at a glance

Route ascent
697 m

Lower than 43% of comparable mapped races

Cut-off average pace
16:54/km

10:00:00 total limit divided by distance. Check gun/chip timing and intermediate limits; allow time for stops.

Typical conditions
93/100

Historical race-date favourability, not a forecast

Evidence depth
38 verified facts

Stored GPS route

Quick answers

What runners ask first

NUTS Karhunkierros 36K route map

raceindex.org has a GPS course file for NUTS Karhunkierros 36K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.

How hilly is the NUTS Karhunkierros 36K?

The NUTS Karhunkierros 36K route has 697 m of ascent, 570 m of descent and an estimated 5.1% grade-adjusted pace penalty versus a flat route.

Where does the NUTS Karhunkierros 36K route go?

The NUTS Karhunkierros 36K route starts at 13 km starts in Ruka Village (in front of Intersport) with wave starts from 16:00; minimum age 12 and finishes at All distances finish in Ruka Village (Rukan kävelykylä), the event centre. Underfoot, expect natural hiking trail (single-track and forest paths) through Oulanka National Park, including technical sections, hilltops/fells, river gorges and suspension (hanging) bridges. It passes Karhunkierros (Bear's Ring) trail, Oulanka National Park, Kiutakongas rapids (Oulankajoki river), Jyrava rapids (Kitkajoki river) and Oulanka Visitor Centre. Set in Oulanka National Park, famed for free-flowing rivers, dramatic rapids and waterfalls, aapa mires, deep wilderness forest and fell summits.

What should runners know on race day for the NUTS Karhunkierros 36K?

Drop-bag service offered on the longer races; for the 166 km, drop bags are carried to the Oulanka Visitor Centre and to the Hautajarvi turnaround point.

Race character

Scenery

  • Mountain
  • Forest
  • Riverside
  • Canyon
  • Parkland
  • Lakeside

Atmosphere

  • Wilderness
  • Destination
  • Scenic Tour

Terrain

  • Trail
  • Fell

Entry, logistics and records

Records and field

Field size
A total of 3,412 runners started across the various distances at the 2025 edition (about a 10% increase on the previous year); the organiser describes over 3,000 runners taking part across all distances.

Entry requirements

Entry status
Open entry: The held registration model is open entry and this edition is not marked sold out.
Cut-off
10:00:00
Qualification status
No qualifying standard; open entry. The 83 km carries 3 ITRA performance points.

Race day logistics

Bag drop
Drop-bag service offered on the longer races; for the 166 km, drop bags are carried to the Oulanka Visitor Centre and to the Hautajarvi turnaround point.
Race village
No

Access and course status

Start
13 km starts in Ruka Village (in front of Intersport) with wave starts from 16:00; minimum age 12.
Finish
All distances finish in Ruka Village (Rukan kävelykylä), the event centre.

Course facts

Course type
Point To Point
Surface
Natural hiking trail (single Track and forest paths) through Oulanka National Park, including technical sections, hilltops/fells, river gorges and suspension (hanging) bridges.
Landmarks
Karhunkierros (Bear's Ring) trail, Oulanka National Park, Kiutakongas rapids (Oulankajoki river), Jyrava rapids (Kitkajoki river), Oulanka Visitor Centre, suspension/hanging bridges, Konttainen fell, Ruka fell, Hautajarvi (Arctic Circle)
Notable features
  • Set in Oulanka National Park, famed for free-flowing rivers, dramatic rapids and waterfalls, aapa mires, deep wilderness forest and fell summits
  • the 83 km and longer routes start at the Arctic Circle (Hautajarvi)
  • 34 km route winds through forests, river gorges and suspension bridges with technical trails
  • aid stations at Basecamp (10.5 km) and Konttainen (28.2 km)
  • 55 km is demanding wilderness trail running through forests, river gorges and fells
  • aid stations at Basecamp (31.8 km) and Konttainen (49.5 km)
  • 166 km combines two of the longer routes into one out-and-back challenge with fell summits and deep wilderness
  • described as the ultimate ultra challenge

How hilly is the NUTS Karhunkierros 36K?

9%17%38%27%9%
  • Steep descent 9%
  • Descent 17%
  • Flat 38%
  • Climb 27%
  • Steep climb 9%
Total ascent
697 m
Net elevation
+127 m
GAP factor
5.1%
Longest climb
600 m at 13.2%
Gradient mix and ascent are derived from the course geometry under our published normalisation, not taken from organiser marketing.

What are typical race-day conditions?

  • 9°CTypical temperature
  • 17 kphTypical wind
  • 2 mmTypical rainfall
  • 93Favourability /100
Typical conditions for the race date and locality, within the endurance-optimal window. These are climatological norms, not a forecast, and are shared across every distance at this event.

More race details

Is the NUTS Karhunkierros 36K flat?

Its normalised GAP factor is 5.1% slower than a flat course, with about 697 m of total ascent.