Helsinki City Marathon or Paavo Nurmi Marathon — which comes out ahead?

Paavo Nurmi Marathon has the stronger available profile on flat grade share and course flatness.

Route comparison snapshot

Helsinki City Marathon

Mapped route
Held
Elevation profile
Held
course flatness
0.4%
flat grade share
82.4%
lower ascent
226 m
climbing density
5.4 m/km
net elevation
6 m
maximum grade
8.3%

Paavo Nurmi Marathon

Mapped route
Held
Elevation profile
Held
course flatness
0.3% Favoured
flat grade share
86.9% Favoured
lower ascent
179 m
climbing density
4.2 m/km
net elevation
-2 m
maximum grade
10.9%
Head-to-head comparison
MetricHelsinki City MarathonPaavo Nurmi Marathon
Flat grade share82.4%86.9%
GAP factor (% slower than flat)0.4%0.3%
Uphill share8.7%6.3%
Steep-up share0.2%0.2%
Downhill share9.0%6.8%
Total ascent (m)226 m179 m
Climbing density (m/km)5.4 m/km4.2 m/km
Longest climb length (m)1,580 m310 m
Longest climb gain (m)19 m11 m
Longest climb average grade1.2%3.7%
Total descent (m)220 m181 m
Net elevation (m)6 m-2 m
Max absolute grade8.3%10.9%
Start elevation (m)4 m10 m
Finish elevation (m)9 m8 m
Scenic score100/100100/100
Conditions87/10064/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Race facts that change the decision

Race facts comparison
FactHelsinki City MarathonPaavo Nurmi Marathon
Schedule

Exact race date not confirmed. Event weekend starts 2027-05-07 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-08-14 (legacy event-level date).

LocationHelsinki, FinlandTurku, Finland
Actual distance42.2 km42.2 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typeLoopLaps
SurfaceRoadRoad / paved streets and park roads
Elevation characterFlatFlat
TerrainRoad, TrailRoad
SceneryCity, Historic, Coastal, Waterfront, Parkland, IslandRiverside, City, Historic, Parkland, Island, Coastal, Waterfront, Forest
AtmosphereBig City, Scenic TourCommunity, Festival, Scenic Tour
TechnicalityNon TechnicalNon Technical
Total ascent226 m179 m
Climbing density5.4 m/km4.2 m/km
Total descent220 m181 m
Net elevation6 m-2 m
Max absolute grade8.3%10.9%
Flat grade share82.4%86.9%
GAP factor0.4%0.3%
Cutoff6:00:006:00:00
Entry modelOpenOpen

Schedule

Helsinki City Marathon

Exact race date not confirmed. Event weekend starts 2027-05-07 (legacy event-level date).

Paavo Nurmi Marathon

Exact race date not confirmed. Event weekend starts 2026-08-14 (legacy event-level date).

Location

Helsinki City Marathon
Helsinki, Finland
Paavo Nurmi Marathon
Turku, Finland

Actual distance

Helsinki City Marathon
42.2 km
Paavo Nurmi Marathon
42.2 km

raceindex.org mapped route held

Helsinki City Marathon
Held
Paavo Nurmi Marathon
Held

raceindex.org elevation profile held

Helsinki City Marathon
Held
Paavo Nurmi Marathon
Held

Course type

Helsinki City Marathon
Loop
Paavo Nurmi Marathon
Laps

Surface

Helsinki City Marathon
Road
Paavo Nurmi Marathon
Road / paved streets and park roads

Elevation character

Helsinki City Marathon
Flat
Paavo Nurmi Marathon
Flat

Terrain

Helsinki City Marathon
Road, Trail
Paavo Nurmi Marathon
Road

Scenery

Helsinki City Marathon
City, Historic, Coastal, Waterfront, Parkland, Island
Paavo Nurmi Marathon
Riverside, City, Historic, Parkland, Island, Coastal, Waterfront, Forest

Atmosphere

Helsinki City Marathon
Big City, Scenic Tour
Paavo Nurmi Marathon
Community, Festival, Scenic Tour

Technicality

Helsinki City Marathon
Non Technical
Paavo Nurmi Marathon
Non Technical

Total ascent

Helsinki City Marathon
226 m
Paavo Nurmi Marathon
179 m

Climbing density

Helsinki City Marathon
5.4 m/km
Paavo Nurmi Marathon
4.2 m/km

Total descent

Helsinki City Marathon
220 m
Paavo Nurmi Marathon
181 m

Net elevation

Helsinki City Marathon
6 m
Paavo Nurmi Marathon
-2 m

Max absolute grade

Helsinki City Marathon
8.3%
Paavo Nurmi Marathon
10.9%

Flat grade share

Helsinki City Marathon
82.4%
Paavo Nurmi Marathon
86.9%

GAP factor

Helsinki City Marathon
0.4%
Paavo Nurmi Marathon
0.3%

Cutoff

Helsinki City Marathon
6:00:00
Paavo Nurmi Marathon
6:00:00

Entry model

Helsinki City Marathon
Open
Paavo Nurmi Marathon
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, Helsinki City Marathon or Paavo Nurmi Marathon?

Paavo Nurmi Marathon has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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