Paavo Nurmi Marathon or Helsinki City Marathon — which comes out ahead?

Paavo Nurmi Marathon has the stronger available profile on flat grade share and course flatness.

Route comparison snapshot

Paavo Nurmi Marathon

Mapped route
Held
Elevation profile
Held
course flatness
0.3% Favoured
flat grade share
86.9% Favoured
lower ascent
179 m
climbing density
4.2 m/km
net elevation
-2 m
maximum grade
10.9%

Helsinki City Marathon

Mapped route
Held
Elevation profile
Held
course flatness
0.4%
flat grade share
82.4%
lower ascent
226 m
climbing density
5.4 m/km
net elevation
6 m
maximum grade
8.3%
Head-to-head comparison
MetricPaavo Nurmi MarathonHelsinki City Marathon
Flat grade share86.9%82.4%
GAP factor (% slower than flat)0.3%0.4%
Uphill share6.3%8.7%
Steep-up share0.2%0.2%
Downhill share6.8%9.0%
Total ascent (m)179 m226 m
Climbing density (m/km)4.2 m/km5.4 m/km
Longest climb length (m)310 m1,580 m
Longest climb gain (m)11 m19 m
Longest climb average grade3.7%1.2%
Total descent (m)181 m220 m
Net elevation (m)-2 m6 m
Max absolute grade10.9%8.3%
Start elevation (m)10 m4 m
Finish elevation (m)8 m9 m
Scenic score100/100100/100
Conditions64/10087/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Race facts that change the decision

Race facts comparison
FactPaavo Nurmi MarathonHelsinki City Marathon
Schedule

Exact race date not confirmed. Event weekend starts 2026-08-14 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2027-05-07 (legacy event-level date).

LocationTurku, FinlandHelsinki, Finland
Actual distance42.2 km42.2 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typeLapsLoop
SurfaceRoad / paved streets and park roadsRoad
Elevation characterFlatFlat
TerrainRoadRoad, Trail
SceneryRiverside, City, Historic, Parkland, Island, Coastal, Waterfront, ForestCity, Historic, Coastal, Waterfront, Parkland, Island
AtmosphereCommunity, Festival, Scenic TourBig City, Scenic Tour
TechnicalityNon TechnicalNon Technical
Total ascent179 m226 m
Climbing density4.2 m/km5.4 m/km
Total descent181 m220 m
Net elevation-2 m6 m
Max absolute grade10.9%8.3%
Flat grade share86.9%82.4%
GAP factor0.3%0.4%
Cutoff6:00:006:00:00
Entry modelOpenOpen

Schedule

Paavo Nurmi Marathon

Exact race date not confirmed. Event weekend starts 2026-08-14 (legacy event-level date).

Helsinki City Marathon

Exact race date not confirmed. Event weekend starts 2027-05-07 (legacy event-level date).

Location

Paavo Nurmi Marathon
Turku, Finland
Helsinki City Marathon
Helsinki, Finland

Actual distance

Paavo Nurmi Marathon
42.2 km
Helsinki City Marathon
42.2 km

raceindex.org mapped route held

Paavo Nurmi Marathon
Held
Helsinki City Marathon
Held

raceindex.org elevation profile held

Paavo Nurmi Marathon
Held
Helsinki City Marathon
Held

Course type

Paavo Nurmi Marathon
Laps
Helsinki City Marathon
Loop

Surface

Paavo Nurmi Marathon
Road / paved streets and park roads
Helsinki City Marathon
Road

Elevation character

Paavo Nurmi Marathon
Flat
Helsinki City Marathon
Flat

Terrain

Paavo Nurmi Marathon
Road
Helsinki City Marathon
Road, Trail

Scenery

Paavo Nurmi Marathon
Riverside, City, Historic, Parkland, Island, Coastal, Waterfront, Forest
Helsinki City Marathon
City, Historic, Coastal, Waterfront, Parkland, Island

Atmosphere

Paavo Nurmi Marathon
Community, Festival, Scenic Tour
Helsinki City Marathon
Big City, Scenic Tour

Technicality

Paavo Nurmi Marathon
Non Technical
Helsinki City Marathon
Non Technical

Total ascent

Paavo Nurmi Marathon
179 m
Helsinki City Marathon
226 m

Climbing density

Paavo Nurmi Marathon
4.2 m/km
Helsinki City Marathon
5.4 m/km

Total descent

Paavo Nurmi Marathon
181 m
Helsinki City Marathon
220 m

Net elevation

Paavo Nurmi Marathon
-2 m
Helsinki City Marathon
6 m

Max absolute grade

Paavo Nurmi Marathon
10.9%
Helsinki City Marathon
8.3%

Flat grade share

Paavo Nurmi Marathon
86.9%
Helsinki City Marathon
82.4%

GAP factor

Paavo Nurmi Marathon
0.3%
Helsinki City Marathon
0.4%

Cutoff

Paavo Nurmi Marathon
6:00:00
Helsinki City Marathon
6:00:00

Entry model

Paavo Nurmi Marathon
Open
Helsinki City Marathon
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, Paavo Nurmi Marathon or Helsinki City Marathon?

Paavo Nurmi Marathon has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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