Flat grade share
- 6 sjöar (Uppsala) 5.5 km
- 59.1% Favoured
6 sjöar (Uppsala) 5.5 km vs 6 sjöar (Uppsala) 10K
A data-led head-to-head using sourced race facts and available derived figures under one published methodology.
Data current as of6 sjöar (Uppsala) 5.5 km or 6 sjöar (Uppsala) 10K — which comes out ahead?
6 sjöar (Uppsala) 5.5 km has the stronger available profile on flat grade share and course flatness.
Route comparison snapshot
6 sjöar (Uppsala) 5.5 km
- Mapped route
- Held
- Elevation profile
- Held
- course flatness
- 2.2% Favoured
- flat grade share
- 59.1% Favoured
- lower ascent
- 65 m
- climbing density
- 11.8 m/km
- net elevation
- 3 m
- maximum grade
- 18.8%
6 sjöar (Uppsala) 10K
- Mapped route
- Held
- Elevation profile
- Held
- course flatness
- 4.1%
- flat grade share
- 30.8%
- lower ascent
- 222 m
- climbing density
- 21.5 m/km
- net elevation
- -9 m
- maximum grade
- 26.1%
| Metric | 6 sjöar (Uppsala) 5.5 km | 6 sjöar (Uppsala) 10K |
|---|---|---|
| Flat grade share | 59.1% ✓ | 30.8% |
| GAP factor (% slower than flat) | 2.2% ✓ | 4.1% |
| Uphill share | 19.4% | 32.9% |
| Steep-up share | 6.4% | 14.0% |
| Downhill share | 21.5% | 36.3% |
| Total ascent (m) | 65 m | 222 m |
| Climbing density (m/km) | 11.8 m/km | 21.5 m/km |
| Longest climb length (m) | 520 m | 200 m |
| Longest climb gain (m) | 14 m | 22 m |
| Longest climb average grade | 2.7% | 10.8% |
| Total descent (m) | 63 m | 231 m |
| Net elevation (m) | 3 m | -9 m |
| Max absolute grade | 18.8% | 26.1% |
| Start elevation (m) | 31 m | 53 m |
| Finish elevation (m) | 34 m | 45 m |
GAP factor (% slower than flat)
- 6 sjöar (Uppsala) 5.5 km
- 2.2% Favoured
Uphill share
Steep-up share
Downhill share
Total ascent (m)
Climbing density (m/km)
- 6 sjöar (Uppsala) 5.5 km
- 11.8 m/km
- 6 sjöar (Uppsala) 10K
- 21.5 m/km
Longest climb length (m)
Longest climb gain (m)
Longest climb average grade
Total descent (m)
Net elevation (m)
Max absolute grade
Start elevation (m)
Finish elevation (m)
Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.
Same-distance comparisons are most meaningful; cross-distance metrics are contextual.
Race facts that change the decision
| Fact | 6 sjöar (Uppsala) 5.5 km | 6 sjöar (Uppsala) 10K |
|---|---|---|
| Schedule | Exact race date not confirmed. Event weekend starts 2026-08-15 (legacy event-level date). | Exact race date not confirmed. Event weekend starts 2026-08-15 (legacy event-level date). |
| Location | Fjällnora, Uppsala, Sweden | Fjällnora, Uppsala, Sweden |
| Actual distance | 5.5 km | 10.3 km |
| raceindex.org mapped route held | Held | Held |
| raceindex.org elevation profile held | Held | Held |
| Terrain | Beach | Beach |
| Scenery | Countryside, Coastal, Lakeside, Forest, Historic | Countryside, Coastal, Lakeside, Forest, Historic |
| Atmosphere | Scenic Tour, Community, Destination | Scenic Tour, Community, Destination |
| Total ascent | 65 m | 222 m |
| Climbing density | 11.8 m/km | 21.5 m/km |
| Total descent | 63 m | 231 m |
| Net elevation | 3 m | -9 m |
| Max absolute grade | 18.8% | 26.1% |
| Flat grade share | 59.1% | 30.8% |
| GAP factor | 2.2% | 4.1% |
| Entry model | Open | Open |
Schedule
- 6 sjöar (Uppsala) 5.5 km
Exact race date not confirmed. Event weekend starts 2026-08-15 (legacy event-level date).
- 6 sjöar (Uppsala) 10K
Exact race date not confirmed. Event weekend starts 2026-08-15 (legacy event-level date).
Location
- 6 sjöar (Uppsala) 5.5 km
- Fjällnora, Uppsala, Sweden
- 6 sjöar (Uppsala) 10K
- Fjällnora, Uppsala, Sweden
Actual distance
- 6 sjöar (Uppsala) 5.5 km
- 5.5 km
- 6 sjöar (Uppsala) 10K
- 10.3 km
raceindex.org mapped route held
- 6 sjöar (Uppsala) 5.5 km
- Held
- 6 sjöar (Uppsala) 10K
- Held
raceindex.org elevation profile held
- 6 sjöar (Uppsala) 5.5 km
- Held
- 6 sjöar (Uppsala) 10K
- Held
Terrain
- 6 sjöar (Uppsala) 5.5 km
- Beach
- 6 sjöar (Uppsala) 10K
- Beach
Scenery
- 6 sjöar (Uppsala) 5.5 km
- Countryside, Coastal, Lakeside, Forest, Historic
- 6 sjöar (Uppsala) 10K
- Countryside, Coastal, Lakeside, Forest, Historic
Atmosphere
- 6 sjöar (Uppsala) 5.5 km
- Scenic Tour, Community, Destination
- 6 sjöar (Uppsala) 10K
- Scenic Tour, Community, Destination
Total ascent
- 6 sjöar (Uppsala) 5.5 km
- 65 m
- 6 sjöar (Uppsala) 10K
- 222 m
Climbing density
- 6 sjöar (Uppsala) 5.5 km
- 11.8 m/km
- 6 sjöar (Uppsala) 10K
- 21.5 m/km
Total descent
- 6 sjöar (Uppsala) 5.5 km
- 63 m
- 6 sjöar (Uppsala) 10K
- 231 m
Net elevation
- 6 sjöar (Uppsala) 5.5 km
- 3 m
- 6 sjöar (Uppsala) 10K
- -9 m
Max absolute grade
- 6 sjöar (Uppsala) 5.5 km
- 18.8%
- 6 sjöar (Uppsala) 10K
- 26.1%
Flat grade share
- 6 sjöar (Uppsala) 5.5 km
- 59.1%
- 6 sjöar (Uppsala) 10K
- 30.8%
GAP factor
- 6 sjöar (Uppsala) 5.5 km
- 2.2%
- 6 sjöar (Uppsala) 10K
- 4.1%
Entry model
- 6 sjöar (Uppsala) 5.5 km
- Open
- 6 sjöar (Uppsala) 10K
- Open
Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.
Common questions
Which is flatter, 6 sjöar (Uppsala) 5.5 km or 6 sjöar (Uppsala) 10K?
6 sjöar (Uppsala) 5.5 km has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.