TCS Lidingöloppet 30K or Lundaloppet 2.5 km — which comes out ahead?

TCS Lidingöloppet 30K and Lundaloppet 2.5 km split the available advantages, so the better choice depends on which metric matters most to the runner.

Route comparison snapshot

TCS Lidingöloppet 30K

Mapped route
Held
Elevation profile
Held
course flatness
1.4%
flat grade share
50.6%
lower ascent
372 m
climbing density
12.4 m/km
net elevation
-5 m
maximum grade
13.2%

Lundaloppet 2.5 km

Mapped route
Held
Elevation profile
Held
course flatness
0.9% Favoured
flat grade share
83.8% Favoured
lower ascent
16 m
climbing density
6.4 m/km
net elevation
3 m
maximum grade
5.6%
Head-to-head comparison
MetricTCS Lidingöloppet 30KLundaloppet 2.5 km
Flat grade share50.6%83.8%
GAP factor (% slower than flat)1.4%0.9%
Uphill share24.9%9.1%
Steep-up share3.1%0.0%
Downhill share24.4%7.1%
Total ascent (m)372 m16 m
Climbing density (m/km)12.4 m/km6.4 m/km
Longest climb length (m)710 m510 m
Longest climb gain (m)39 m8 m
Longest climb average grade5.5%1.5%
Total descent (m)377 m13 m
Net elevation (m)-5 m3 m
Max absolute grade13.2%5.6%
Start elevation (m)26 m38 m
Finish elevation (m)21 m40 m
Scenic score100/10052/100
Conditions89/10085/100

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Race facts that change the decision

Race facts comparison
FactTCS Lidingöloppet 30KLundaloppet 2.5 km
Schedule

Exact race date not confirmed. Event weekend starts 2026-09-25 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-05-09 (legacy event-level date).

LocationLidingö, SwedenLund, Sweden
Actual distance30 km2.5 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typePoint To PointUnavailable
SurfaceOff Road cross Country terrain: forest trails and paths, gravel roads and open meadows across Lidingö island, with rooty/soft footing through the woodsMixed: asphalt, gravel and cobblestones (asfalt, grus och kullersten)
Elevation characterHillyUnavailable
TerrainRoad, Trail, Gravel, BeachUnavailable
SceneryForest, Countryside, Coastal, Island, Parkland, Desert, Historic, WaterfrontCity, Parkland, Historic, Countryside
AtmosphereFestival, Community, Scenic TourFestival, Community
TechnicalityTechnicalUnavailable
Total ascent372 m16 m
Climbing density12.4 m/km6.4 m/km
Total descent377 m13 m
Net elevation-5 m3 m
Max absolute grade13.2%5.6%
Flat grade share50.6%83.8%
GAP factor1.4%0.9%
Entry modelOpenOpen

Schedule

TCS Lidingöloppet 30K

Exact race date not confirmed. Event weekend starts 2026-09-25 (legacy event-level date).

Lundaloppet 2.5 km

Exact race date not confirmed. Event weekend starts 2026-05-09 (legacy event-level date).

Location

TCS Lidingöloppet 30K
Lidingö, Sweden
Lundaloppet 2.5 km
Lund, Sweden

Actual distance

TCS Lidingöloppet 30K
30 km
Lundaloppet 2.5 km
2.5 km

raceindex.org mapped route held

TCS Lidingöloppet 30K
Held
Lundaloppet 2.5 km
Held

raceindex.org elevation profile held

TCS Lidingöloppet 30K
Held
Lundaloppet 2.5 km
Held

Course type

TCS Lidingöloppet 30K
Point To Point
Lundaloppet 2.5 km
Unavailable

Surface

TCS Lidingöloppet 30K
Off Road cross Country terrain: forest trails and paths, gravel roads and open meadows across Lidingö island, with rooty/soft footing through the woods
Lundaloppet 2.5 km
Mixed: asphalt, gravel and cobblestones (asfalt, grus och kullersten)

Elevation character

TCS Lidingöloppet 30K
Hilly
Lundaloppet 2.5 km
Unavailable

Terrain

TCS Lidingöloppet 30K
Road, Trail, Gravel, Beach
Lundaloppet 2.5 km
Unavailable

Scenery

TCS Lidingöloppet 30K
Forest, Countryside, Coastal, Island, Parkland, Desert, Historic, Waterfront
Lundaloppet 2.5 km
City, Parkland, Historic, Countryside

Atmosphere

TCS Lidingöloppet 30K
Festival, Community, Scenic Tour
Lundaloppet 2.5 km
Festival, Community

Technicality

TCS Lidingöloppet 30K
Technical
Lundaloppet 2.5 km
Unavailable

Total ascent

TCS Lidingöloppet 30K
372 m
Lundaloppet 2.5 km
16 m

Climbing density

TCS Lidingöloppet 30K
12.4 m/km
Lundaloppet 2.5 km
6.4 m/km

Total descent

TCS Lidingöloppet 30K
377 m
Lundaloppet 2.5 km
13 m

Net elevation

TCS Lidingöloppet 30K
-5 m
Lundaloppet 2.5 km
3 m

Max absolute grade

TCS Lidingöloppet 30K
13.2%
Lundaloppet 2.5 km
5.6%

Flat grade share

TCS Lidingöloppet 30K
50.6%
Lundaloppet 2.5 km
83.8%

GAP factor

TCS Lidingöloppet 30K
1.4%
Lundaloppet 2.5 km
0.9%

Entry model

TCS Lidingöloppet 30K
Open
Lundaloppet 2.5 km
Open

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, TCS Lidingöloppet 30K or Lundaloppet 2.5 km?

Lundaloppet 2.5 km has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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