South Downs Way 100 Ultramarathon or West Highland Way Race Ultramarathon — which comes out ahead?

West Highland Way Race Ultramarathon has the stronger available profile on PB potential, flat grade share and course flatness.

Route comparison snapshot

South Downs Way 100 Ultramarathon

Mapped route
Held
Elevation profile
Held
course flatness
4.1%
flat grade share
34.7%
lower ascent
3,410 m
climbing density
21.2 m/km
net elevation
-94 m
maximum grade
31.8%

West Highland Way Race Ultramarathon

Mapped route
Held
Elevation profile
Held
course flatness
3.5% Favoured
flat grade share
45.8% Favoured
lower ascent
2,703 m
climbing density
17.7 m/km
net elevation
-46 m
maximum grade
32.9%
Head-to-head comparison
MetricSouth Downs Way 100 UltramarathonWest Highland Way Race Ultramarathon
PB potential83/10089/100
Flat grade share34.7%45.8%
GAP factor (% slower than flat)4.1%3.5%
Uphill share32.7%27.1%
Steep-up share13.3%8.6%
Downhill share32.6%27.1%
Total ascent (m)3,410 m2,703 m
Climbing density (m/km)21.2 m/km17.7 m/km
Longest climb length (m)2,970 m5,790 m
Longest climb gain (m)194 m337 m
Longest climb average grade6.5%5.8%
Total descent (m)3,504 m2,748 m
Net elevation (m)-94 m-46 m
Max absolute grade31.8%32.9%
Start elevation (m)99 m52 m
Finish elevation (m)5 m7 m
Median finish context (s)24:53:3526:36:29
Value48/10060/100
Beginner-friendliness66/10071/100
Scenic score91/100100/100
Conditions49/10077/100
Entry fee (GBP)£220£157
Lowest modelled true cost (GBP)£350£287

Only metrics available for at least one side are shown. A ✓ marks the better value for each metric (higher-is-better aware). Scores are out of 100 when available. Ascent, climbing density, max absolute grade and median finish describe course or field context and are not marked as better or worse.

Race facts that change the decision

Race facts comparison
FactSouth Downs Way 100 UltramarathonWest Highland Way Race Ultramarathon
Schedule

Exact race date not confirmed. Event weekend starts 2026-06-13 (legacy event-level date).

Exact race date not confirmed. Event weekend starts 2026-06-20 (legacy event-level date).

LocationWinchester to Eastbourne, South EastMilngavie to Fort William, Scotland
Actual distance160.9 km152.9 km
raceindex.org mapped route heldHeldHeld
raceindex.org elevation profile heldHeldHeld
Course typePoint To PointPoint To Point
SurfaceMostly trail (about 85% trail, 15% road)Trail
Elevation characterRollingMountainous
TerrainTrail, Road, TrackTrail, Mixed
SceneryCountryside, Historic, Forest, Coastal, RiversideMountain, Countryside, Forest, Lakeside, Riverside, Moorland, City, Historic
AtmosphereScenic Tour, Destination, CompetitiveWilderness, Nighttime, Destination
TechnicalityModerateTechnical
Total ascent3,410 m2,703 m
Climbing density21.2 m/km17.7 m/km
Total descent3,504 m2,748 m
Net elevation-94 m-46 m
Max absolute grade31.8%32.9%
Flat grade share34.7%45.8%
GAP factor4.1%3.5%
Cutoff30:00:0035:00:00
Field cap600300
Latest finishers357195
Entry modelQualifierQualifier
Entry fee£220£157
Lowest modelled true cost£350£287
Cost model originNational AverageNational Average

Schedule

South Downs Way 100 Ultramarathon

Exact race date not confirmed. Event weekend starts 2026-06-13 (legacy event-level date).

West Highland Way Race Ultramarathon

Exact race date not confirmed. Event weekend starts 2026-06-20 (legacy event-level date).

Location

South Downs Way 100 Ultramarathon
Winchester to Eastbourne, South East
West Highland Way Race Ultramarathon
Milngavie to Fort William, Scotland

Actual distance

South Downs Way 100 Ultramarathon
160.9 km
West Highland Way Race Ultramarathon
152.9 km

raceindex.org mapped route held

South Downs Way 100 Ultramarathon
Held
West Highland Way Race Ultramarathon
Held

raceindex.org elevation profile held

South Downs Way 100 Ultramarathon
Held
West Highland Way Race Ultramarathon
Held

Course type

South Downs Way 100 Ultramarathon
Point To Point
West Highland Way Race Ultramarathon
Point To Point

Surface

South Downs Way 100 Ultramarathon
Mostly trail (about 85% trail, 15% road)
West Highland Way Race Ultramarathon
Trail

Elevation character

South Downs Way 100 Ultramarathon
Rolling
West Highland Way Race Ultramarathon
Mountainous

Terrain

South Downs Way 100 Ultramarathon
Trail, Road, Track
West Highland Way Race Ultramarathon
Trail, Mixed

Scenery

South Downs Way 100 Ultramarathon
Countryside, Historic, Forest, Coastal, Riverside
West Highland Way Race Ultramarathon
Mountain, Countryside, Forest, Lakeside, Riverside, Moorland, City, Historic

Atmosphere

South Downs Way 100 Ultramarathon
Scenic Tour, Destination, Competitive
West Highland Way Race Ultramarathon
Wilderness, Nighttime, Destination

Technicality

South Downs Way 100 Ultramarathon
Moderate
West Highland Way Race Ultramarathon
Technical

Total ascent

South Downs Way 100 Ultramarathon
3,410 m
West Highland Way Race Ultramarathon
2,703 m

Climbing density

South Downs Way 100 Ultramarathon
21.2 m/km
West Highland Way Race Ultramarathon
17.7 m/km

Total descent

South Downs Way 100 Ultramarathon
3,504 m
West Highland Way Race Ultramarathon
2,748 m

Net elevation

South Downs Way 100 Ultramarathon
-94 m
West Highland Way Race Ultramarathon
-46 m

Max absolute grade

South Downs Way 100 Ultramarathon
31.8%
West Highland Way Race Ultramarathon
32.9%

Flat grade share

South Downs Way 100 Ultramarathon
34.7%
West Highland Way Race Ultramarathon
45.8%

GAP factor

South Downs Way 100 Ultramarathon
4.1%
West Highland Way Race Ultramarathon
3.5%

Cutoff

South Downs Way 100 Ultramarathon
30:00:00
West Highland Way Race Ultramarathon
35:00:00

Field cap

South Downs Way 100 Ultramarathon
600
West Highland Way Race Ultramarathon
300

Latest finishers

South Downs Way 100 Ultramarathon
357
West Highland Way Race Ultramarathon
195

Entry model

South Downs Way 100 Ultramarathon
Qualifier
West Highland Way Race Ultramarathon
Qualifier

Entry fee

South Downs Way 100 Ultramarathon
£220
West Highland Way Race Ultramarathon
£157

Lowest modelled true cost

South Downs Way 100 Ultramarathon
£350
West Highland Way Race Ultramarathon
£287

Cost model origin

South Downs Way 100 Ultramarathon
National Average
West Highland Way Race Ultramarathon
National Average

Facts are shown only when they exist in the sourced race record; Not held means no sourced value is held for that race.

Common questions

Which is flatter, South Downs Way 100 Ultramarathon or West Highland Way Race Ultramarathon?

West Highland Way Race Ultramarathon has the lower GAP factor, making it the flatter course on our route model and more favourable on gradient alone.

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How figures are calculated →