GAP factor 0.4% slower than flat · net elevation 1 m
Decision summary
Lower than 72% of comparable mapped races
Historical race-date favourability, not a forecast
Verified GPS route
Quick answers
RaceIndex has a GPS course file for Trondheim Maraton 10K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
The Trondheim Maraton 10K route has 51 m of ascent, 51 m of descent and an estimated 0.4% grade-adjusted pace penalty versus a flat route.
The Trondheim Maraton 10K route starts at Torvet (the main square) in central Trondheim and finishes at Torvet (the main square) in central Trondheim. It passes Trondheim city centre, Nidelva river, Lade and Tempe.
Its normalised GAP factor is 0.4% slower than a flat course, with about 51 m of total ascent.