Trondheim Maraton Marathon route map
raceindex.org has a GPS course file for Trondheim Maraton Marathon, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
Trondheim Maraton Marathon
This race edition
- Race date
- Date not confirmed for this distance
- Race timezone
- Timezone not confirmed
- Edition status
- Status not confirmed
Entry options
2026 edition
Entry options are not yet confirmed for this edition. Check the organiser before making plans.
Modelled energy-cost change 0.4% versus flat · net elevation 1 m
Decision summary
Trondheim Maraton Marathon at a glance
- Route ascent
- 253 m
- Typical conditions
- 85/100
- Evidence depth
- 31 verified facts
Lower than 61% of comparable mapped races
Historical race-date favourability, not a forecast
Stored GPS route
Quick answers
What runners ask first
How hilly is the Trondheim Maraton Marathon?
The Trondheim Maraton Marathon route has 253 m of ascent, 252 m of descent and an estimated 0.4% grade-adjusted pace penalty versus a flat route.
Where does the Trondheim Maraton Marathon route go?
The Trondheim Maraton Marathon route starts at Torvet (the main square) in central Trondheim and finishes at Torvet (the main square) in central Trondheim. Underfoot, expect a road course. It passes Trondheim city centre, Nidelva river, Lade and Tempe. Kontrollmålt distanse, AIMS godkjent (course is officially measured and AIMS-certified).
Race character
Scenery
- City
- Waterfront
- Riverside
- Historic
Atmosphere
- Big City
- Scenic Tour
Terrain
- Road
- Elevation character
- Gently Rolling
- Technicality
- Non Technical
Entry, logistics and records
Records and field
- Field size
- 14623 participants in 2025 (a new record)
Entry requirements
- Entry status
- Past event: The listed edition date has passed.
- Minimum age
- 18+
- Qualification status
- Open mass Participation race; no qualifying standard required.
Access and course status
- Start
- Torvet (the main square) in central Trondheim
- Finish
- Torvet (the main square) in central Trondheim
- Spectator friendliness
- high
Course facts
- Course type
- Loop
- Landmarks
- Trondheim city centre, Nidelva river, Lade, Tempe
- Notable features
- Held annually on the first weekend of September
- Saturday is a children's and family day, Sunday is the main race day
- Kontrollmålt distanse, AIMS godkjent (course is officially measured and AIMS-certified). Minimum age 18
- Full marathon runners complete two laps of the central loop
- the half marathon is one lap
How hilly is the Trondheim Maraton Marathon?
- Steep descent 0%
- Descent 9%
- Flat 79%
- Climb 11%
- Steep climb 0%
- Total ascent
- 253 m
- Net elevation
- +1 m
- GAP factor
- 0.4%
- Longest climb
- 2,040 m at 1.4%
What are typical race-day conditions?
- 12°CTypical temperature
- 16 kphTypical wind
- 4 mmTypical rainfall
- 85Favourability /100
More race details
Is the Trondheim Maraton Marathon flat?
Its normalised GAP factor is 0.4% slower than a flat course, with about 253 m of total ascent.
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