The Spring Lake Five Mile Run 5 Milenew-jersey
- Total ascent
- 18 m
- Climb density
- 2.2 m/km
- Descent
- 21 m
- Net elevation
- -3 m
- Max absolute grade
- 2.2%
As of
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The lowest ascent 5 miles, ranked from trusted raw-elevation route profiles across 5 qualifying races.
Ranking current as ofThe Spring Lake Five Mile Run leads this ranking on total ascent (18 m).
Compare The Spring Lake Five Mile Run vs Belmar Five Mile Run
| # | Race | Total ascent | Climb density | Descent | Net elevation | Max absolute grade | As of |
|---|---|---|---|---|---|---|---|
| 1 | The Spring Lake Five Mile Run 5 Mile - new-jersey | 18 m | 2.2 m/km | 21 m | -3 m | 2.2% | |
| 2 | Belmar Five Mile Run 5 Mile - new-jersey | 20 m | 2.5 m/km | 24 m | -4 m | 7.3% | |
| 3 | Bewl 15 (Wadhurst) 5 Mile - south-east | 72 m | 9.0 m/km | 73 m | -0 m | 11.8% | |
| 4 | Three Forts Challenge 5 Mile - south-east | 172 m | 21.4 m/km | 172 m | 0 m | 14.8% | |
| 5 | adidas Innsbruck Alpine Trailrun Festival 5 Mile - austria | 278 m | 33.9 m/km | 278 m | 0 m | 25.6% |
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5 qualifying races in this ranking; use the distance catalogue to search the full distance list. Scores are out of 100 when present; route, elevation and cost figures are shown in their natural units.
Races are ranked by Total ascent. Score metrics use methodology scoring-methodology-v1.0. Elevation rankings use only trusted raw-elevation course profiles. A ranking is only published when at least five races qualify, so the table is never padded with thin data.
The Spring Lake Five Mile Run 5 Mile ranks first by total ascent, from 5 qualifying races compared under our published methodology.