GAP factor 1.7% slower than flat · net elevation 4 m
Decision summary
Lower than 24% of comparable mapped races
Historical race-date favourability, not a forecast
Verified GPS route
Quick answers
RaceIndex has a GPS course file for TCS Lidingöloppet 5K, so runners can inspect the route line on the map. Elevation charts and ascent figures appear only when that file includes usable elevation data.
The TCS Lidingöloppet 5K route has 61 m of ascent, 57 m of descent and an estimated 1.7% grade-adjusted pace penalty versus a flat route.
Underfoot, expect a beach course. The setting includes parkland and forest. the finish has historically always been at Grönsta gärde.
Its normalised GAP factor is 1.7% slower than a flat course, with about 61 m of total ascent.