- Total descent
- 278 m
- Ascent
- 278 m
- Climb density
- 33.9 m/km
- Net elevation
- 0 m
- Max absolute grade
- 25.6%
As of
Most descent 5 miles
The most descent 5 miles, ranked from trusted raw-elevation route profiles across 5 qualifying races.
Ranking current as ofWhich race ranks first — and why is it adidas Innsbruck Alpine Trailrun Festival?
adidas Innsbruck Alpine Trailrun Festival leads this ranking on total descent (278 m).
Compare adidas Innsbruck Alpine Trailrun Festival vs Three Forts Challenge
| # | Race | Total descent | Ascent | Climb density | Net elevation | Max absolute grade | As of |
|---|---|---|---|---|---|---|---|
| 1 | adidas Innsbruck Alpine Trailrun Festival 5 Mile - austria | 278 m | 278 m | 33.9 m/km | 0 m | 25.6% | |
| 2 | Three Forts Challenge 5 Mile - south-east | 172 m | 172 m | 21.4 m/km | 0 m | 14.8% | |
| 3 | Bewl 15 (Wadhurst) 5 Mile - south-east | 73 m | 72 m | 9.0 m/km | -0 m | 11.8% | |
| 4 | Belmar Five Mile Run 5 Mile - new-jersey | 24 m | 20 m | 2.5 m/km | -4 m | 7.3% | |
| 5 | The Spring Lake Five Mile Run 5 Mile - new-jersey | 21 m | 18 m | 2.2 m/km | -3 m | 2.2% |
Three Forts Challenge 5 Milesouth-east
- Total descent
- 172 m
- Ascent
- 172 m
- Climb density
- 21.4 m/km
- Net elevation
- 0 m
- Max absolute grade
- 14.8%
As of
Bewl 15 (Wadhurst) 5 Milesouth-east
- Total descent
- 73 m
- Ascent
- 72 m
- Climb density
- 9.0 m/km
- Net elevation
- -0 m
- Max absolute grade
- 11.8%
As of
Belmar Five Mile Run 5 Milenew-jersey
- Total descent
- 24 m
- Ascent
- 20 m
- Climb density
- 2.5 m/km
- Net elevation
- -4 m
- Max absolute grade
- 7.3%
As of
The Spring Lake Five Mile Run 5 Milenew-jersey
- Total descent
- 21 m
- Ascent
- 18 m
- Climb density
- 2.2 m/km
- Net elevation
- -3 m
- Max absolute grade
- 2.2%
As of
5 qualifying races in this ranking; use the distance catalogue to search the full distance list. Scores are out of 100 when present; route, elevation and cost figures are shown in their natural units.
How we ranked these
Races are ranked by Total descent. Score metrics use methodology scoring-methodology-v1.0. Elevation rankings use only trusted raw-elevation course profiles. A ranking is only published when at least five races qualify, so the table is never padded with thin data.
Route maps for this ranking
Common questions
What is the most descent 5 miles?
adidas Innsbruck Alpine Trailrun Festival 5 Mile ranks first by total descent, from 5 qualifying races compared under our published methodology.