Lowest ascent 10k route maps

Name: Lowest ascent 10k route maps data
Creator: raceindex.org

Which mapped route leads?

Summer Breeze Half Marathon (San Leandro) currently leads this mapped-route ranking on ascent (0 m).

111Qualifying routes111Elevation profiles100%Profile share0 mTop metric

Ranked mapped pages

Featured 10k route maps

All 10k route maps →

01 AUGMAP

Summer Breeze Half Marathon (San Leandro)

California

Latest edition1 Aug 2026

Map
Profile
Character

GPS trace: 831 pts / brazenracing.com

Coastal
Waterfront
Parkland
Trail

Ascent: 0 m
m/km: 0.0 m/km

0 mAscent

13 DECMAP

Naturosa Catania Marathon

Italy

Next race13 Dec 2026

Map
Profile
Character

GPS trace: 641 pts / www.maratonadicatania.it

Coastal
City
Waterfront
Historic

Ascent: 4 m
m/km: 0.4 m/km

4 mAscent

11 OCTMAP

Bath & Bristol Railway Races

South West

Next race11 Oct 2026

Map
Profile
Cost
Character

GPS trace: 211 pts / www.relishrunningraces.com

Riverside
Countryside
Historic
City

Ascent: 7 m
m/km: 0.7 m/km

7 mAscent£32Entry

01 NOVMAP

ATW Bedford 10k & Half Marathon

East Of England

Next race1 Nov 2026

Map
Profile
Character

GPS trace: 241 pts / www.atwevents.co.uk

Pancake Flat
Riverside
Parkland
Lakeside

Ascent: 8 m
m/km: 0.8 m/km

8 mAscent

13 SEPMAP

Vale of York Half Marathon

Yorkshire

Next race13 Sep 2026

Map
Profile
Cost
Character

GPS trace: 138 pts / evensplits.events

Pancake Flat
Countryside
Parkland
Forest

Ascent: 8 m
m/km: 0.8 m/km

8 mAscent£21Entry

20 SEPMAP

Montana Marathon (Billings)

Montana

Next race20 Sep 2026

Map
Profile
Character

GPS trace: 96 pts / www.406raceseries.com

Waterfront
Parkland
Countryside
Mountain

Ascent: 13 m
m/km: 1.3 m/km

13 mAscent

11 APRMAP

Zürich Marathon

Switzerland

Next race11 Apr 2027

Map
Profile
Character

GPS trace: 303 pts / www.zuerichmarathon.ch

City
Lakeside
Historic
Big City

Ascent: 15 m
m/km: 1.5 m/km

15 mAscent

13 SEPMAP

Bozeman Half Marathon & 10K

Montana

Next race13 Sep 2026

Map
Profile
Character

GPS trace: 81 pts / www.bozemanmarathon.com

Mountain
City
Historic
Waterfront

Ascent: 17 m
m/km: 1.7 m/km

17 mAscent

27 FEBMAP

The Woodlands Marathon

Texas

Next race27 Feb 2027

Map
Profile
Character

GPS trace: 135 pts / www.thewoodlandsmarathon.com

Parkland
Forest
City
Waterfront

Ascent: 20 m
m/km: 2.0 m/km

20 mAscent

25 JULMAP

St. Croix Crossing Half Marathon

Minnesota

Latest edition25 Jul 2026

Map
Profile
Character

GPS trace: 238 pts / www.runstillwater.com

Riverside
City
Historic
Waterfront

Ascent: 23 m
m/km: 2.3 m/km

23 mAscent

25 OCTMAP

SwissCityMarathon – Lucerne

Switzerland

Next race25 Oct 2026

Map
Profile
Character

GPS trace: 589 pts / www.swisscitymarathon.ch

City
Coastal
Mountain
Forest

Ascent: 27 m
m/km: 2.7 m/km

27 mAscent

28 APRMAP

Nagyerdei Terep Maraton (Debrecen)

Hungary

Latest edition28 Apr 2024

Map
Profile
Character

GPS trace: 558 pts / nagyerdeimaraton.hu

Parkland
Forest
Trail
Community

Ascent: 29 m
m/km: 2.8 m/km

29 mAscent

27 SEPMAP

TBK Bank Quad Cities Marathon

Iowa

Next race27 Sep 2026

Map
Profile
Character

GPS trace: 696 pts / www.qcmarathon.org

City
Riverside
Waterfront
Island

Ascent: 29 m
m/km: 2.9 m/km

29 mAscent

11 APRMAP

Martian Invasion of Races

Michigan

Latest edition11 Apr 2026

Map
Profile
Character

GPS trace: 121 pts / www.martianraces.com

Parkland
City
Riverside
Festival

Ascent: 31 m
m/km: 3.1 m/km

31 mAscent

24 OCTMAP

City of Colleges Half Marathon

Arkansas

Next race24 Oct 2026

Map
Profile
Character

GPS trace: 212 pts / www.cityofcollegeshalf.com

Flat
City
Historic
Countryside

Ascent: 32 m
m/km: 3.2 m/km

32 mAscent

20 JUNMAP

Tirol läuft (Innsbruck)

Austria

Latest edition20 Jun 2026

Map
Profile
Character

GPS trace: 250 pts / xn--tirol-luft-w5a.com

City
Waterfront
Riverside
Historic

Ascent: 33 m
m/km: 3.3 m/km

33 mAscent

17 OCTMAP

Indiana Women's Running Festival (Indy Women's Half Marathon), Carmel

Indiana

Next race17 Oct 2026

Map
Profile
Character

GPS trace: 270 pts / www.womensrunningfestival.com

City
Parkland
Community
Festival

Ascent: 36 m
m/km: 3.6 m/km

36 mAscent

06 SEPMAP

Bear Trail Half Marathon & 10K

Delaware

Next race6 Sep 2026

Map
Profile
Character

GPS trace: 525 pts / www.rivalraceseries.com

Forest
Parkland
Waterfront
Lakeside

Ascent: 36 m
m/km: 3.6 m/km

36 mAscent

13 SEPMAP

Garmin New Forest Marathon

South East

Next race13 Sep 2026

Map
Profile
Cost
Character

GPS trace: 275 pts / www.newforestmarathon.co.uk

Countryside
Forest
Parkland
Moorland

Ascent: 40 m
m/km: 4.0 m/km

40 mAscent£43Entry

01 NOVMAP

Toulouse Métropole Run Experience

France

Next race1 Nov 2026

Map
Profile
Character

GPS trace: 96 pts / harmonie-mutuelle.toulouserunexperience.fr

Flat
City
Riverside
Historic

Ascent: 40 m
m/km: 4.0 m/km

40 mAscent

21 MARMAP

Wilmslow Half Marathon

North West

Next race21 Mar 2027

Map
Profile
Character

GPS trace: 461 pts / wilmslowrunningfestival.org.uk

Countryside
Road
Community
Competitive

Ascent: 40 m
m/km: 4.0 m/km

40 mAscent

14 AUGMAP

Paavo Nurmi Marathon

Finland

Next race14 Aug 2026

Map
Profile
Character

GPS trace: 112 pts / juoksuaika.fi

City
Coastal
Historic
Riverside

Ascent: 42 m
m/km: 4.2 m/km

42 mAscent

29 NOVMAP

The Doncaster City 10K

Yorkshire

Next race29 Nov 2026

Map
Profile
Cost
Character

GPS trace: 586 pts / doncaster10k.co.uk

Flat
City
Parkland
Forest

Ascent: 42 m
m/km: 4.2 m/km

42 mAscent£29Entry

15 NOVMAP

Madison Marathon (Madison, Wisconsin)

Wisconsin

Next race15 Nov 2026

Map
Profile
Character

GPS trace: 200 pts / madisonmarathon.org

City
Lakeside
Parkland
Forest

Ascent: 43 m
m/km: 4.3 m/km

43 mAscent

29 MARMAP

Debrecen Maraton

Hungary

Latest edition29 Mar 2026

Map
Profile
Character

GPS trace: 467 pts / debrecenmaraton.hu

City
Forest
Parkland
Historic

Ascent: 46 m
m/km: 4.4 m/km

46 mAscent

16 MAYMAP

Cleveland Marathon

Ohio

Next race16 May 2027

Map
Profile
Character

GPS trace: 213 pts / www.clevelandmarathon.com

City
Waterfront
Lakeside
Riverside

Ascent: 46 m
m/km: 4.6 m/km

46 mAscent

10 OCTMAP

Reims Champagne Run

France

Next race10 Oct 2026

Map
Profile
Character

GPS trace: 181 pts / reimschampagnerun.fr

Pancake Flat
City
Vineyard
Historic

Ascent: 47 m
m/km: 4.7 m/km

47 mAscent

23 MAYMAP

Naisten Kymppi (Helsinki)

Finland

Latest edition23 May 2026

Map
Profile
Character

GPS trace: 152 pts / naistenkymppi.fi

Coastal
Parkland
Waterfront
City

Ascent: 48 m
m/km: 4.8 m/km

48 mAscent

17 APRMAP

Ukrop's Monument Avenue 10K (Richmond)

Virginia

Next race17 Apr 2027

Map
Profile
Character

GPS trace: 111 pts / www.sportsbackers.org

Flat
City
Historic
Riverside

Ascent: 49 m
m/km: 4.9 m/km

49 mAscent

13 JUNMAP

Helvetia Half Marathon

Oregon

Latest edition13 Jun 2026

Map
Profile
Character

GPS trace: 182 pts / runwithpaula.com

Countryside
Historic
Parkland
Community

Ascent: 51 m
m/km: 5.1 m/km

51 mAscent

10KMAP

NN Night Run Ostrava

Czechia

Map
Profile
Character

GPS trace: 336 pts / night-run.cz

Flat
City
Riverside
Parkland

Ascent: 51 m
m/km: 5.1 m/km

51 mAscent

06 SEPMAP

Trondheim Maraton

Norway

Next race6 Sep 2026

Map
Profile
Character

GPS trace: 223 pts / www.trondheimmaraton.no

City
Waterfront
Riverside
Historic

Ascent: 51 m
m/km: 5.1 m/km

51 mAscent

19 SEPMAP

Greifenseelauf Uster

Switzerland

Next race19 Sep 2026

Map
Profile
Character

GPS trace: 221 pts / greifenseelauf.ch

Countryside
Lakeside
Moorland
Forest

Ascent: 52 m
m/km: 5.2 m/km

52 mAscent

15 NOVMAP

Parkway Subaru Battleship Half Marathon & GFL 10K|5K (Wilmington)

North Carolina

Next race15 Nov 2026

Map
Profile
Character

GPS trace: 87 pts / www.battleshiphalfmarathon.com

City
Riverside
Historic
Moorland

Ascent: 52 m
m/km: 5.2 m/km

52 mAscent

04 APRMAP

Mein Freiburg Marathon

Germany

Next race4 Apr 2027

Map
Profile
Character

GPS trace: 249 pts / www.mein-freiburgmarathon.de

City
Forest
Waterfront
Historic

Ascent: 54 m
m/km: 5.4 m/km

54 mAscent

11 OCTMAP

The Original Las Vegas Marathon

Nevada

Next race11 Oct 2026

Map
Profile
Character

GPS trace: 268 pts / theoriginallasvegasmarathon.org

Waterfront
Countryside
Desert
Mountain

Ascent: 55 m
m/km: 5.5 m/km

55 mAscent

02 MAYMAP

Regeneron Great Limerick Run

Ireland

Next race2 May 2027

Map
Profile
Character

GPS trace: 195 pts / greatlimerickrun.com

City
Waterfront
Countryside
Riverside

Ascent: 55 m
m/km: 5.7 m/km

55 mAscent

25 APRMAP

Garmin Olathe Marathon in the Land of Oz

Kansas

Latest edition25 Apr 2026

Map
Profile
Character

GPS trace: 470 pts / ozrun.org

City
Countryside
Parkland
Trail

Ascent: 55 m
m/km: 5.5 m/km

55 mAscent

20 JULMAP

Etape Bornholm

Denmark

Latest edition20 Jul 2026

Map
Profile
Character

GPS trace: 385 pts / etape-bornholm.dk

Coastal
Forest
Island
City

Ascent: 56 m
m/km: 5.6 m/km

56 mAscent

17 OCTMAP

Marathon Vert Rennes

France

Next race17 Oct 2026

Map
Profile
Character

GPS trace: 120 pts / www.lemarathonvert.org

City
Historic
Riverside
Big City

Ascent: 56 m
m/km: 5.6 m/km

56 mAscent

11 OCTMAP

Chester Marathon

North West

Next race11 Oct 2026

Map
Profile
Character

GPS trace: 219 pts / www.activeleisureevents.co.uk

Riverside
City
Historic
Countryside

Ascent: 60 m
m/km: 6.0 m/km

60 mAscent

19 DECMAP

Cajun Country Run

Louisiana

Next race19 Dec 2026

Map
Profile
Character

GPS trace: 186 pts / cajuncountry.run

Flat
Forest
Riverside
Parkland

Ascent: 61 m
m/km: 6.1 m/km

61 mAscent

17 MAYMAP

Windermere Marathon (Spokane)

Washington

Latest edition17 May 2026

Map
Profile
Character

GPS trace: 312 pts / nsplit.com

City
Riverside
Parkland
Trail

Ascent: 62 m
m/km: 6.2 m/km

62 mAscent

19 DECMAP

Naptown Half Marathon & 10K/5K

Maryland

Next race19 Dec 2026

Map
Profile
Character

GPS trace: 303 pts / www.naptownrun.com

City
Historic
Waterfront
Riverside

Ascent: 63 m
m/km: 6.3 m/km

63 mAscent

11 OCTMAP

Run Leicester

East Midlands

Next race11 Oct 2026

Map
Profile
Cost
Character

GPS trace: 332 pts / runleicester.co.uk

Flat
City
Parkland
Historic

Ascent: 63 m
m/km: 6.3 m/km

63 mAscent£21Entry

21 JUNMAP

Bay of Fundy International Marathon

Maine

Latest edition21 Jun 2026

Map
Profile
Character

GPS trace: 172 pts / www.bayoffundymarathon.com

Gently Rolling
Waterfront
Coastal
Island

Ascent: 64 m
m/km: 6.4 m/km

64 mAscent

25 APRMAP

Zurich Rock 'n' Roll Running Series Madrid

Spain

Next race25 Apr 2027

Map
Profile
Character

GPS trace: 177 pts / rocknrollmadridrun.com

City
Historic
Parkland
Riverside

Ascent: 66 m
m/km: 6.6 m/km

66 mAscent

10KMAP

Bend Marathon and Half

Oregon

Map
Profile
Character

GPS trace: 692 pts / www.bend-marathon.com

Mountain
City
Desert
Lakeside

Ascent: 68 m
m/km: 6.8 m/km

68 mAscent

More lowest ascent 10k route maps

Direct links after the featured cards, limited to mapped 10k race pages with a publishable ascent value.

49Southampton MarathonAscent 70 m | Southampton, south-east | elevation profile
50LundaloppetAscent 72 m | Lund, sweden | elevation profile
51La Jolla Half Marathon, 10K & 5KAscent 76 m | La Jolla, San Diego, california | elevation profile
52Thames Meander Marathon (London)Ascent 78 m | Barnes, london | elevation profile
53Athens Marathon. The AuthenticAscent 79 m | Athens, greece | elevation profile
54Altru Family YMCA Firecracker 5K & 10K Fun Run/WalkAscent 79 m | Grand Forks, north-dakota | elevation profile
55Garstang 10KAscent 80 m | Garstang, north-west | elevation profile
56Generali Genève MarathonAscent 81 m | Geneva, switzerland | elevation profile
57Fayetteville Half MarathonAscent 82 m | Fayetteville, arkansas | elevation profile
58Flying Pig MarathonAscent 82 m | Cincinnati, ohio | elevation profile
59Lift Bridge Road RacesAscent 84 m | Stillwater, minnesota | elevation profile
60BTC Vulcan Run 10K (Birmingham)Ascent 84 m | Homewood, alabama | elevation profile
61Rimi Riga MarathonAscent 85 m | Riga, latvia | elevation profile
62Cedar Rapids MarathonAscent 85 m | Cedar Rapids, iowa | elevation profile
63Endurancelife Suffolk (Dunwich)Ascent 88 m | Dunwich, east-of-england | elevation profile
64Clonakilty Waterfront MarathonAscent 89 m | Clonakilty, ireland | elevation profile
65Courses de Strasbourg EurométropoleAscent 89 m | Strasbourg, france | elevation profile
66Gravel Worlds Run Series (Lincoln)Ascent 90 m | Lincoln, nebraska | elevation profile
67RAD Half Marathon & 10K (Asheville)Ascent 92 m | Asheville, north-carolina | elevation profile
68Phoenix 10k & Half MarathonAscent 93 m | Phoenix, arizona | elevation profile
69Montpellier Run FestivalAscent 94 m | Montpellier, france | elevation profile
70St Albans Half MarathonAscent 97 m | St Albans, east-of-england | elevation profile
71OTC Butte to Butte (Eugene)Ascent 99 m | Eugene, oregon | elevation profile
72Run Madtown Half Marathon, 10K & 5KAscent 101 m | Madison, wisconsin | elevation profile
73OhioHealth Capital City Half & Quarter Marathon (Columbus)Ascent 104 m | Columbus, ohio | elevation profile
74Ultra Trail Vipava Valley (UTVV), AjdovščinaAscent 110 m | Ajdovščina, slovenia | elevation profile
75Isle of Skye Half MarathonAscent 112 m | Portree, scotland | elevation profile
76Middlebury Maple RunAscent 116 m | Middlebury, vermont | elevation profile
77Run the Rainbow for Children'sAscent 117 m | Jackson, mississippi | elevation profile
78LIDL São Silvestre de LisboaAscent 119 m | Lisbon, portugal | elevation profile
79DNB Oslo MarathonAscent 128 m | Oslo, norway | elevation profile
80Haulin' Aspen Trail RaceAscent 130 m | Bend, oregon | elevation profile
81Greene & Schultz Hoosier Half Marathon, 5 & 10KAscent 134 m | Bloomington, indiana | elevation profile
82Juneteenth Half Marathon & 10K (Washington DC)Ascent 134 m | Washington, dc | elevation profile
83Acadia Half Marathon & 10KAscent 135 m | Bar Harbor, maine | elevation profile
84Double Decker Spring Run (Oxford, MS)Ascent 138 m | Oxford, mississippi | elevation profile
85Norfolk Festival of Running (King's Lynn)Ascent 139 m | King's Lynn, east-of-england | elevation profile
86Spring Dash (Coeur d'Alene)Ascent 148 m | Coeur d'Alene, idaho | elevation profile
87Konza 25K & 10K (Manhattan)Ascent 148 m | Manhattan, kansas | elevation profile
88SPAR Budapest MarathonAscent 152 m | Budapest, hungary | elevation profile
89Spokane River RunAscent 152 m | Nine Mile Falls, washington | elevation profile
90Statesman Cap10K (Austin)Ascent 152 m | Austin, texas | elevation profile
91TARC Stone Cat Trail FestivalAscent 155 m | Ipswich, massachusetts | elevation profile
92The Skippo Trail RaceAscent 155 m | Ballwin, missouri | elevation profile
93TCS LidingöloppetAscent 162 m | Lidingö, sweden | elevation profile
94Tollymore Extreme (Tollymore Trail Marathon), NewcastleAscent 189 m | Newcastle, northern-ireland | elevation profile
95Portland Coastal MarathonAscent 207 m | Portland, south-west | elevation profile
966 sjöar (Uppsala)Ascent 222 m | Fjällnora, Uppsala, sweden | elevation profile
97Trondheim SkogsmaratonAscent 232 m | Trondheim, norway | elevation profile
98Beachy Head MarathonAscent 244 m | Eastbourne, south-east | elevation profile
99Two Tunnels Railway RacesAscent 244 m | Bath, south-west | elevation profile
100Telekom Vivicittá (Budapest)Ascent 248 m | Budapest, hungary | elevation profile
101The Maverick Peak District Trail (Bakewell)Ascent 256 m | Bakewell, east-midlands | elevation profile
102Foot Levelers Blue Ridge MarathonAscent 276 m | Roanoke, virginia | elevation profile
103Sandia Mountain Shadows Trail RunAscent 289 m | Albuquerque, new-mexico | elevation profile
104Wild Duluth RacesAscent 304 m | Duluth, minnesota | elevation profile
105Lakeland Trails Coniston Marathon, Half, Mini-10k & 5kAscent 318 m | Coniston, north-west | elevation profile
106Catalina Island MarathonAscent 398 m | Avalon, california | elevation profile
107Tatra SkyMarathon (Zakopane)Ascent 414 m | Zakopane, poland | elevation profile
108Dalmacija Ultra TrailAscent 428 m | Omiš, croatia | elevation profile
109Zagori Mountain Running (ZMR)Ascent 447 m | Tsepelovo, Zagori, Ioannina, greece | elevation profile
110Endurancelife Peak District (Castleton)Ascent 510 m | Castleton, east-midlands | elevation profile
111Mohawk Mountain Race (Cornwall)Ascent 850 m | Cornwall, connecticut | elevation profile

How lowest ascent 10k route maps qualify

A race appears in a route-map collection only when raceindex.org has stored route geometry. Elevation, ascent and GAP values appear only when the route has enough elevation-bearing evidence for a publishable profile; unsupported signals are omitted.

Lowest ascent 10k route map questions

What qualifies for lowest ascent 10k route maps?

A 10k race must have stored route geometry and a publishable ascent value to appear in this ranking.

Why are some mapped 10k races missing from this ranking?

Mapped races can be missing an elevation-derived metric when their stored route lacks enough elevation-bearing evidence. Unsupported route metrics are omitted rather than inferred.

Which 10k race leads this mapped-route ranking?

Summer Breeze Half Marathon (San Leandro) leads this route-map ranking with ascent 0 m.

Loading page

Which mapped route leads?

Featured 10k route maps

Summer Breeze Half Marathon (San Leandro)

Naturosa Catania Marathon

Bath & Bristol Railway Races

ATW Bedford 10k & Half Marathon

Vale of York Half Marathon

Montana Marathon (Billings)

Zürich Marathon

Bozeman Half Marathon & 10K

The Woodlands Marathon

St. Croix Crossing Half Marathon

SwissCityMarathon – Lucerne

Nagyerdei Terep Maraton (Debrecen)

TBK Bank Quad Cities Marathon

Martian Invasion of Races

City of Colleges Half Marathon

Tirol läuft (Innsbruck)

Indiana Women's Running Festival (Indy Women's Half Marathon), Carmel

Bear Trail Half Marathon & 10K

Garmin New Forest Marathon

Toulouse Métropole Run Experience

Wilmslow Half Marathon

Paavo Nurmi Marathon

The Doncaster City 10K

Madison Marathon (Madison, Wisconsin)

Debrecen Maraton

Cleveland Marathon

Reims Champagne Run

Naisten Kymppi (Helsinki)

Ukrop's Monument Avenue 10K (Richmond)

Helvetia Half Marathon

NN Night Run Ostrava

Trondheim Maraton

Greifenseelauf Uster

Parkway Subaru Battleship Half Marathon & GFL 10K|5K (Wilmington)

Mein Freiburg Marathon

The Original Las Vegas Marathon

Regeneron Great Limerick Run

Garmin Olathe Marathon in the Land of Oz

Etape Bornholm

Marathon Vert Rennes

Chester Marathon

Cajun Country Run

Windermere Marathon (Spokane)

Naptown Half Marathon & 10K/5K

Run Leicester

Bay of Fundy International Marathon

Zurich Rock 'n' Roll Running Series Madrid

Bend Marathon and Half

More lowest ascent 10k route maps

How lowest ascent 10k route maps qualify

Methodology

Data coverage

Lowest ascent 10k route map questions

What qualifies for lowest ascent 10k route maps?

Why are some mapped 10k races missing from this ranking?

Which 10k race leads this mapped-route ranking?

Which mapped route leads?

Featured 10k route maps

Summer Breeze Half Marathon (San Leandro)

Naturosa Catania Marathon

Bath & Bristol Railway Races

ATW Bedford 10k & Half Marathon

Vale of York Half Marathon

Montana Marathon (Billings)

Zürich Marathon

Bozeman Half Marathon & 10K

The Woodlands Marathon

St. Croix Crossing Half Marathon

SwissCityMarathon – Lucerne

Nagyerdei Terep Maraton (Debrecen)

TBK Bank Quad Cities Marathon

Martian Invasion of Races

City of Colleges Half Marathon

Tirol läuft (Innsbruck)

Indiana Women's Running Festival (Indy Women's Half Marathon), Carmel

Bear Trail Half Marathon & 10K

Garmin New Forest Marathon

Toulouse Métropole Run Experience